Enter a program of strict training. When training for a marathon, one has to have a strict training plan in order to be prepared to go the distance. This same concept applies to life. We are in the run of our life, and there must be a strict training plan. The success components of this plan include things we will do every single day, without fail, in order to invite the Spirit’s companionship into our life. They will be different for each of us but will always include daily prayer. Our Heavenly Father hears our prayers, and He will answer them. I testify that that is true. Our challenge is to be in a place where we can hear and recognize the answers.

Strict training will also include daily reading of the Book of Mormon. Joseph Smith said that “a man would get nearer to God by abiding by its precepts, than by any other book.”¹⁶ The Book of Mormon will increase your faith in Jesus Christ, and it is through your faith that you will be able to withstand temptation. This record is for you and your generation. Reading just five minutes every single day will change your life. I know this is true because I have been doing it, and so have thousands of others. Think of the change in five years if every one of us would commit to do this even for just five minutes every single day.

To endure to the end, we need to be eager to please God and worship Him with fervor and passion. This means that we maintain faith in Jesus Christ by praying, studying the scriptures, partaking of the sacrament each week, and having the Holy Ghost as our constant companion. We need to actively help and serve others and share the gospel with them. We need to be perfectly upright and honest in all things, never compromising our covenants with God or our commitments to men, regardless of circumstances. In our homes we need to talk of, rejoice in, and preach of Christ so that our children—and we ourselves—will desire to apply the Atonement in our lives. We must identify temptations that easily beset us and put them out of reach—way out of reach. Finally, we need to frequently biopsy our mightily changed hearts and reverse any signs of early rejection.

For every Paul, for every Enos, and for every King Lamoni, there are hundreds and thousands of people who find the process of repentance much more subtle, much more imperceptable. Day by day they move closer to the Lord, little realizing they are building a god like life. They live quiet lives of goodness, service, and commitment. They are like the Lamanities, who the Lord said, "Were baptized with fire and the Holy Ghost, and they knew it not."

We are all faced with a series of great opportunities brilliantly disguised as unsolvable problems

Commitment is the stuff character is made of; the power to change the face of things. It is the daily triumph of integrity over skepticism.

Any body can quit. It's exactly what your adversaries or competitors hope you will do, and there is always a legitimate excuse. But have faith; hang in there; stay in touch with your dream and commitment. Remember that your resources are always far deeper and far greater than you ever imagine them to be. you got yourself this far. Down deep you got what it takes to go the distance.

The moment you commit and quit holding back, all sorts of unforeseen incidents, meetings and material assistance will rise up to you. The simple act of commitment is a powerful magnet for help

We discovered that an individual would know the Church was true only to the degree he or she was true to the Church. By being true to the Church, there seemed to be an unlocking from within of a divine sense of a testimony - a conviction that came from obedience.

Once we learned this transcendentally vital lession, we stopped trying to convince people by persuasion, reason, and the use of scripture alone, for this approach stirred up their self doubts. Instead, we encouraged investigators to obey, to change, to repent, to pray, to live a commitment, to attend church, to study the Book of Mormon. This approach, when followed, minimized self-doubt.

We can't fully overcome these habits and impacted tendencies by ourselves. Our own resolves, our own will, our own effort - all this is necessary but is not sufficent. We need the transforming power of the Savior, born of faith in him and his atoning sacrifice and of entering into a contract with him. In such a contract, made in ordinance work and in private prayer, we covenant, or promise, or witness to take upon ourselves his name and to keep his commandments. He, in turn, promises us to give us his spirit, which, if we are true to our promises, will renew and strengthen and transform us. In this way we combine our power with the power of the Almighty.

Before we renew our covenants in the sacrament, before we promise or resolve to overcome a bad habit and establish a new one, we should sit down first and count the cost.

If we realistically count the costs and then make a deep enough commitment, we, with the Lord's help, can overcome the gravity pull of habits and atmospheric resistance of our environment with all its luring temptations.