quotes tagged with 'guruscience'

Watching Your Dreams



Tonight, as you are lying in bed almost ready to fall asleep, watch your body fall asleep. Mentally say to yourself, I am aware that my body is falling asleep. As you fall deeper and deeper into sleep, there is a good chance that you will begin dreaming. In this state you will be half-awake, half-asleep. Watch these dreams. Mentally say to yourself as the dream begins, I am aware that I am dreaming. By persisting in this practice, you will eventually be aware that you are dreaming, even in deep sleep. But this ability is only a side benefit; the real point is to experience yourself as the viewer of the stream of mindstuff.

Author: Science of Identity Foundation, Source: http://www.geocities.com/reinkarnacija/Saved by laurafields in jagad guruscience 11 years ago[save this] [permalink]

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