May I suggest now eight brief, practical steps for those who would one day be true sweethearts, based on a foundation of righteous living.

First, have reverence for life, and the life-giving powers of the human body. Your body is a temple. It is a sacred and holy edifice. Have the same spiritual reverence for it that you have for any temple that seeks to be a dwelling place for the Spirit of God. It is also the dwelling place of the seeds of human life, the nurturing of which, with your chosen companion, within the bounds set by God himself, is lovely, of good report, and praiseworthy.

Second, during the time of courtship, always be emotionally honest in the expression of affection. Sometimes you are not as careful as you might be about when, how, and to whom you express your feelings of affection. You must realize that the desire to express affection can be motivated by things other than true love. As one writer said:

“Desire can be stimulated by the anxiety of aloneness, by the wish to conquer or be conquered, by vanity, by the wish to hurt or even to destroy, as much as it can be stimulated by love. It seems that sexual desire can easily blend with and be stimulated by any strong emotion, of which love is only one. Because sexual desire is in the minds of most people coupled with the idea of love, they are easily misled to conclude that they love each other when they want each other physically. But if this desire is not stimulated by real love, it leaves strangers as far apart as they were before—sometimes it makes them ashamed of each other, or even makes them hate each other, because when the illusion has gone, they feel their estrangement even more markedly than before.” (Erich Fromm, The Art of Loving, New York: Harper and Rowe, 1956, pp. 54–55.)

In short, one might simply say: save your kisses—you might need them some day. And when any of you—men or women—are given entrance to the heart of a trusting young friend, you stand on holy ground. In such a place you must be honest with yourself—and with your friend—about love and the expression of its symbols.

Third, be friends first and sweethearts second. Relationships between young men and young women should be built like a pyramid. The base of the pyramid is friendship. And the ascending layers are built of things like time, understanding, respect, and restraint. Right at the top of the pyramid is a glittering little mystery called romance. And when weary travelers in the desert see this pyramid far off in the distance, maybe the first thing they see is that glittering jewel on the top; but when they get closer, they see all that must underlie the jewel of romance to hold it up so high. Now you don’t have to be very smart to know that a pyramid won’t stand up very long if you stand it on its point and expect the point to hold up everything else. In other words, be friends first and sweethearts later, not the other way around. Otherwise, people who think they are sweethearts may discover they can’t be very good friends, and by then it may be too late.

Fourth, develop the power of self-discipline and self-restraint. Be like Joseph, not like David. When Potiphar’s wife tried with all her cunning to seduce young Joseph, who lived in her house as her husband’s servant, the record simply says that Joseph “fled, and got him out.” (Gen. 39:12.) Joseph knew that it is wiser to avoid temptation than to resist it.

King David, by contrast, despite his years of faithful devotion to God, somehow developed too much confidence in his own ability to handle temptation. He was tragically willing to flirt with evil, and it ultimately destroyed him. We read that as David walked upon the roof of his house, he saw not far off a woman washing herself; and the woman was very beautiful to look upon. But David did not flee and get himself out. Rather, he sent and enquired after her, and she came in unto him. For this greatest of the kings of Israel, it was the beginning of the end. (See 2 Sam. 11.)

In your courtships, even when you feel there is a growing foundation of true love, show your profound respect for that love and the possibilities of your life together by restraining your passions. Do not be deceived by the false notion that anything short of the sex act itself is acceptable conduct. That is a lie, not only because one step overpoweringly leads to another, but also because the handling of another’s body is in an important sense part of the sexual act that is kept holy by the sanctuary of chastity. If ever you are in doubt about where the line is between love and lust, draw the line toward the side of love. Nobody ever fell off a cliff who never went near one.

Fifth, in your searching for the fulfillment of your romantic longings, always live for the presence of the Holy Spirit, that you may have it as your constant guide. Don’t date someone you already know you would not ever want to marry. If you fall in love with someone you should not marry, you can’t expect the Lord to guide you away from that person after you are already emotionally committed. It is difficult enough to tune your spiritual receiver to the whisperings of heaven without jamming up the channel with the loud thunder of romantic emotion. In general, remember that you need—as much as you will ever need it for any purpose—the guidance of the Holy Ghost in seeking an eternal companion and in building relationships toward that end. The key to spiritual guidance is not how long you pray, or what steps of prayer you follow, or what words you say. The key to spiritual guidance is found in one word: worthiness.

Some time soon when you have a chance to do a little scripture study, I recommend that you compare section 63:16 [D&C 63:16] with section 121:45–46 in the Doctrine and Covenants [D&C 121:45–46]. In the first of these two passages, you will find that “he that looketh on a woman to lust after her, or if any shall commit adultery in their hearts,” they will experience three very significant harmful consequences: One, they shall not have the Spirit; two, they shall deny the faith; and three, they shall fear.

On the other hand, in direct contrast to these three results of filling your minds with lust, note what three things happen as described in D&C 121:45–46 when you “let virtue garnish [your]thoughts unceasingly.” The Spirit will be your constant companion. As for keeping the faith, the doctrine of the priesthood will distil upon your soul as the dews from heaven. And in contrast to the fear felt by the lustful, those whose minds are filled with virtue will find that their confidence waxes strong in the presence of God.

For these and a multitude of other reasons, live for the presence in your life of the Holy Spirit.

Sixth, avoid the habit of feeling sorry for yourself, and don’t worry excessively about those times when you feel socially unsuccessful. Everybody in the world doesn’t have to fall in love with you and marry you—it only takes one. I remember the experience of a choice young woman who had been very popular and successful in many ways in her home town. She passed up two or three chances to get serious with young men because she planned to attend college at a Church school, where she fully expected to find more promising opportunities. After she had been at that school for six months without a date, however, she honestly began to wonder if she had some loathsome disease. Seeing that experience through her eyes was very sobering for me about the risks we take in any large population center, because sheer size and numbers can so easily cause people to make incredibly superficial judgments about others, in ways that emphasize appearance above far more important but less obvious factors.

The opportunities for developing friendships (as sometimes distinguished from having “dates”) with members of the opposite sex are nonetheless plentiful at a college. Often these relationships lead to more promising possibilities than does the big social whirl. In approaching these opportunities, remember: “Worry not that you are not well known. Seek to be worth knowing.” The college-age years are a wonderful time in which to experience a variety of human relationships, to go places and do things, to read widely, to find yourself, to develop the roots of spiritual and emotional maturity. To gain this kind of ripeness and growth simply takes time, experience, and effort.

The discouragement you may feel as another empty Friday night rolls by is often a form of the insecurity we all encounter as we seek to find ourselves. Without the apparent approval of your self-worth that comes through social success, you may begin to doubt whether your life is really worthwhile. That kind of self-doubt is only part of a larger problem that accompanies most of us, married or single all the days of our lives. At times, we wonder if the Lord loves us; we wonder if other people love us. And so we mistakenly seek the symbols of success—whether that is being popular or being rich or being famous within our own sphere.

Sometimes you may let someone take improper liberties with you, or you may indulge yourself in some practice that seems to bring temporary relief but only makes you feel worse in the long run. Some even make poor marriage choices, just to show the world that somebody will have them. Ultimately, however, only the Lord’s approval of your life really matters. If you seek to be worth knowing and seek to do his will, all the rest will take care of itself. Never forget that all things work together for good to them who love God. (See Rom. 8:28.)

Your time for marriage may not come until the autumn of your life and then “be twice more precious for the waiting.” (Eternal Love, p. 17.) Even if your time should not come in this life, the promises of eternal love are still yours in the Lord’s view of time, if only you are faithful.

Seventh, in addition to avoiding fornication and adultery, you must avoid homosexual acts and abortion at all costs. These are extremely serious transgressions. Even persons who only assist others, much less pressure them, to have an abortion are in jeopardy of being denied the privilege of missionary service. They may also be called upon to face a church court, at the peril of their membership in the Church.

Eighth, if through some unfortunate experience in your past you have committed a moral transgression of the kind we have been talking about today, there is a way by which you may receive full forgiveness. There is no more glorious promise in all scripture than the words of Isaiah, speaking as if it were by the voice of the Lord himself: “Though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool. If ye be willing and obedient, ye shall eat the good of the land.” (Isa. 1:18–19.)

The steps for the process of repentance are outlined in President Spencer W. Kimball’s masterful book The Miracle of Forgiveness (Salt Lake City: Bookcraft, 1969). If your transgressions are of the serious kind, you will need to see your bishop and voluntarily offer a full and complete confession. As frightening as that experience may seem to you, please know that by this means you will find purpose and a peace of mind more hopeful and uplifting than you can now imagine.

And in wondering how you might stand in the eyes of the Lord after such an experience, I commend to you the counsel of Elder Vaughn J. Featherstone of the First Quorum of the Seventy, who talked in the October 1980 general conference about the repentance process for serious transgressions. The most memorable part of that candid and loving sermon was Elder Featherstone’s expression of his attitude toward those who have had the courage and the faith to confess their sins and even face Church discipline, if necessary. Because I so much share Elder Featherstone’s feeling, I would like to quote a portion of his remarks:

“In Exodus 32 [Ex. 32], Moses had gone up to the mountain. The children of Israel had fashioned a golden calf with a graving tool. The people offered burnt offerings, and they sat down to eat, drink, and play; and there was great wickedness when Moses came down out of the mountain. He cast the tablets out of his hands, and they were broken; he burned the golden calf and caused the idolaters to be slain.

“Then, when the people had repented [and that is the key], Moses went back before the Lord and prayed, ‘Yet now, if thou wilt forgive their sin—; and if not, blot me, I pray thee, out of thy book which thou hast written.’

“I have listened to possibly a thousand major transgressions; and each time after a truly repentant transgressor has left my office, I have either knelt behind the desk or bowed my head in prayer and said, ‘Lord, forgive him or her, I pray thee. If not, blot my name also out of thy book.’

“Though their sins be as scarlet, they may become white as the driven snow (see Isa. 1:18), and the Lord has promised he would remember their sins no more (see D&C 58:42).” (Ensign, Nov. 1980, pp. 29–31.)

One reason I appreciate Elder Featherstone’s feelings so much is that those are also my feelings toward you. I love the students of Ricks College. I don’t want to be where you aren’t.

For all that I have said by way of warning about the social conditions of our day or the limits you must place on yourselves as you seek the right channels for your natural feelings, I also want you always to remember that the teachings of the gospel about romantic love are filled with hope and peace and joy of the most uplifting and everlasting kind. I testify to you with all my heart that the commandments of God are designed for our ultimate happiness, and that being sweethearts in the way the Lord intended is worth waiting for.

Question: How do we keep bad thoughts from entering our minds, and what do we do when they come?

Answer: Some bad thoughts come by themselves. Others come because we invite them by what we look at and listen to. 2 Talking about or looking at immodest pictures can stimulate powerful emotions. It will tempt you to watch improper videocassettes or movies. These things surround you, but you must not participate in them. Work at keeping your thoughts clean by thinking of something good. 3 The mind can think of only one thing at a time. Use that fact to crowd out ugly thoughts. 4 Above all, don’t feed thoughts by reading or watching things that are wrong. If you don’t control your thoughts, Satan will keep tempting you until you eventually act them out. 5

Question: Why is the law of chastity so important? Why is sex before marriage wrong?

Answer: Fundamental to the great plan of happiness and central to the teachings of the Savior is the family. A new family begins when a man and woman make sacred marriage vows and are legally bound together to become husband and wife, father and mother. The perfect beginning is through sealing in the temple. With marriage they commit the best of themselves to be absolutely loyal to each other and to invite children to be nurtured and taught. The father assumes his role as provider and protector, the mother her role as the heart of the home, with her tender, loving, nurturing influence. Together they strive to instill in themselves and their children principles such as prayer, obedience, love, giving of oneself, and the quest for knowledge.

Within the enduring covenant of marriage, the Lord permits husband and wife the expression of the sacred procreative powers in all their loveliness and beauty within the bounds He has set. 6 One purpose of this private, sacred, intimate experience is to provide the physical bodies for the spirits Father in Heaven wants to experience mortality. Another reason for these powerful and beautiful feelings of love is to bind husband and wife together in loyalty, fidelity, consideration of each other, and common purpose.

However, those intimate acts are forbidden by the Lord outside the enduring commitment of marriage because they undermine His purposes. 7 Within the sacred covenant of marriage, such relationships are according to His plan. When experienced any other way, they are against His will. They cause serious emotional and spiritual harm. Even though participants do not realize that is happening now, they will later.

Sexual immorality creates a barrier to the influence of the Holy Spirit with all its uplifting, enlightening, and empowering capabilities. It causes powerful physical and emotional stimulation. In time that creates an unquenchable appetite that drives the offender to ever more serious sin. It engenders selfishness and can produce aggressive acts such as brutality, abortion, sexual abuse, and violent crime. Such stimulation can lead to acts of homosexuality, and they are evil and absolutely wrong. 8

Sexual transgression would defile the priesthood young men hold. For both young men and young women, it would sap your spiritual strength, undermine your faith in Jesus Christ, and frustrate your ability to serve Him. Consistent, willing obedience increases your confidence and ability. It produces character that allows you to face difficult challenges and overcome them. It qualifies you to receive inspiration and power from the Lord. 9

Question: They always tell us we shouldn’t become sexually involved, but they never tell us the limits. What are they?

Answer: Any sexual intimacy outside of the bonds of marriage—I mean any intentional contact with the sacred, private parts of another’s body, with or without clothing—is a sin and is forbidden by God. It is also a transgression to intentionally stimulate these emotions within your own body. 10

Satan tempts one to believe that there are allowable levels of physical contact between consenting individuals who seek the powerful stimulation of emotions they produce, and if kept within bounds, no harm will result. As a witness of Jesus Christ, I testify that is absolutely false.

Satan particularly seeks to tempt one who has lived a pure, clean life to experiment through magazines, videocassettes, or movies with powerful images. He wants to stimulate appetite to cause experimentation that quickly results in intimacies and defilement. Powerful habits are formed which are difficult to break. Mental and emotional scars result.

When you are mature enough to plan seriously for marriage, keep your expressions of feelings to those that are comfortable in the presence of your parents. 11 To help you keep these sacred commandments, make a covenant with the Lord that you will obey them. Decide what you will do and will not do. When temptation comes, do not change your standards. Do not abandon them when circumstances seem to justify an exception. That is Satan’s way to hurt you by making it seem that sometimes God’s law does not apply. There are no exceptions.

Question: Before you are married, how far is too far to go if it is with someone you care for?

Answer: Before marriage there can be no sexual contact with a boyfriend, girlfriend, fiancée, or anyone else, period. 12 While a commandment, that standard is for your happiness. That’s why the Church counsels you to go in groups and not to date while you are young. Later, as you prepare for marriage, remember that true love elevates, protects, respects, and enriches another. It motivates you to make sacrifices for the girl or boy you love. Satan would promote counterfeit love, which is really lust. That is driven by hunger to satisfy personal appetite. Protect the one you love by controlling your emotions to the limits set by the Lord. You know how to be clean. We trust you to do it.

Question: How do you go about repenting if a sexual sin is committed? What sins should you tell the bishop?

Answer: All of the sexual transgressions we have discussed require sincere repentance with the participation of the bishop. Should you have done any of this, repent now. It is wrong to violate these commandments of the Lord. It is worse to do nothing about it. Sin is like cancer in the body. It will never heal itself. It will become worse unless cured through repentance. Your parents can help strengthen you. Then you can become clean and pure by repentance under the guidance of the bishop. He may seem to be busy or unavailable. Tell him you are in trouble and need help. He will listen.

A youth in serious trouble said: “I have done things that I knew were bad. I have been taught they were ever since I can remember. I know repentance is a great gift; without it I would be lost. But I’m not ready to repent of my sins, yet I know when I am ready I can.” How tragic. The thought of intentionally committing serious sin now and repenting later is perilously wrong. Never do that. 13 Many start that journey of intentional transgression and never make it back. Premeditated sin has greater penalties and is harder to overcome. If there is sin, repent now—while you can.

I pray that as you have read this you have had feelings to do better. 14 You have a sacred responsibility, 15 and also a singular privilege. 16 You will be fortified in your determination to live righteously as you study the scriptures, especially the Book of Mormon. Listen to your parents, leaders, and the prophet. Have faith in the Savior. He will help you. 17 Remember He said, “I, the Lord, am bound when ye do what I say; but when ye do not what I say, ye have no promise.” 18

Please stay morally clean. The Lord will make that possible as you do your part with all your strength. 19 Jesus Christ lives, and He loves you. He will help you as you do your part. In the name of Jesus Christ, amen.

[illustrations] Illustrated by Scott Snow

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.

Our Father in Heaven has invited you to express your needs, hopes, and desires unto Him. That should not be done in a spirit of negotiation, but rather as a willingness to obey His will no matter what direction that takes. His invitation, “Ask, and ye shall receive” (3 Ne. 27:29) does not assure that you will get what you want. It does guarantee that, if worthy, you will get what you need, as judged by a Father that loves you perfectly, who wants your eternal happiness even more than do you.

As you trust Him, exercise faith in Him, He will help you. That support will generally come step by step, a portion at a time. While you are passing through each phase, the pain and difficulty that comes from being enlarged will continue. If all matters were immediately resolved at your first petition, you could not grow.

(As I immigrated to America) The Prophet Joseph Smith was at the pier. At first glance I could tell it was him, by his noble expression. He came on board to shake hands and welcome us by many encouraging words, and express his thankfulness that we had arrived in safety. As he could not stay with us, he sent Apostle Geo. A. Smith to preach on board. “What did you come here for?” asked he. “To be instructed in the ways of the Lord,” answered someone. [Apostle Smith said,] “I tell you, you have come to the thrashing floor, and after you have been thrashed and pounded you will have to go through the fanning mill, where the chaff will be blown away and the wheat remain.” (The troubles of Nauvoo were just coming upon them).

The great test of life is . . . not to endure storms, but to choose the right while they rage.

Success in righteousness, the power to avoid deception and resist temptation, guidance in our daily lives, healing of the soul—these are but a few of the promises the Lord has given to those who will come to His word. Does the Lord promise and not fulfill? Surely if He tells us that these things will come to us if we lay hold upon His word, then the blessings can be ours. And if we do not, then the blessings may be lost. However diligent we may be in other areas, certain blessings are to be found only in the scriptures, only in coming to the word of the Lord and holding fast to it as we make our way through the mists of darkness to the tree of life.

"If we live by the Savior's teachings, we will with surety find a safe harbor in this life and in the eternities to come."

"I wonder if you sisters fully understand the greatness of your gifts and talents and how all of you can achieve the "highest place of honor" in the Church and in the world. One of your unique, precious, and sublime gifts is your femininity, with its natural grace, goodness, and divinity. Femininity is not just lipstick, stylish hairdos, and trendy clothes. It is the divine adornment of humanity. It finds expression in your qualities of your capacity to love, your spirituality, delicacy, radiance, sensitivity, creativity, charm, graciousness, gentleness, dignity, and quiet strength. It is manifest differently in each girl or woman, but each of you possesses it."